Vegetable Biryani Recipe

Welcome to a journey of flavor with this Vegetable Biryani recipe! If you’re craving a delicious meal packed with aromatic spices and vibrant vegetables, you’re in for a treat. With a preparation time of under 15 minutes, this dish is perfect for busy weeknights or whenever you want a quick and satisfying meal.

Directions:

1. Prepare the Rice:

• Rinse 1 cup of basmati rice under cold water until the water runs clear.
• In a pot, combine the rinsed rice with 2 cups of water. Add a pinch of salt and bring to a boil.
• Once boiling, reduce the heat to low, cover, and simmer for 12-15 minutes, or until the rice is cooked and fluffy.

1. Saute the Vegetables:

• In a large skillet, heat 2 tablespoons of oil over medium heat. Add 1 diced onion, 2 minced garlic cloves, and 1 tablespoon of grated ginger. Cook until softened.
• Add 2 cups of mixed vegetables (such as carrots, peas, bell peppers) and cook until tender.

1. Prepare the Spice Mixture:

• In a small bowl, combine 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1/2 teaspoon of turmeric, 1/2 teaspoon of paprika, and 1/4 teaspoon of cayenne pepper.

1. Combine and Simmer:

• Add the spice mixture to the skillet with the vegetables and stir well.
• Gently fold in the cooked rice until evenly combined. Cover and let simmer for 5 minutes to allow the flavors to meld.

1. Optional Cook’s Note:

• Don’t have basmati rice? You can use any long-grain rice as a substitute.
• Feel free to customize the vegetables based on what you have on hand or prefer.

Nutritional Facts:

• Serving Size: 1 cup
• Calories: 250
• Total Fat: 8g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 480mg
• Total Carbohydrates: 40g
• Dietary Fiber: 5g
• Sugars: 5g
• Protein: 6g

Enjoy the fragrant aroma and rich flavors of this Vegetable Biryani, a perfect dish for any occasion!