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Experience the essence of Long Island’s seaside charm with these delightful Lobster Rolls. A quintessential treat found along the shores of Long Island, these rolls are brimming with succulent lobster meat, delicately seasoned with mayonnaise, fresh herbs, and a hint of lemon juice. Perfect for a seaside picnic or a cozy meal at home, these rolls encapsulate the essence of coastal living.
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Prep time: 20 minutes | Cooking time: 15 minutes | Total time: 35 minutes
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Ingredients:
- 1.5 pounds lobster meat (fresh or frozen), or 1.5 pounds peeled, de-veined fresh shrimp
- 1/2 cup mayonnaise
- 3 tablespoons freshly squeezed lemon juice
- 2 celery stalks with leaves, finely chopped
- 2 tablespoons fresh parsley
- Salt and freshly ground pepper to taste
- 4 brioche or hot dog buns, split and lightly toasted
- 1/3 cup melted butter for brushing
Instructions:
- For lobster rolls:
- Boil the lobster in salted water for 12-13 minutes until cooked through.
- Remove the lobster from the water and place it in a bowl of ice water to cool.
- Once cooled, remove the meat from the lobsters, chopping any large chunks into bite-sized pieces.
- In a bowl, combine the lobster meat, mayonnaise, lemon juice, chopped celery, parsley, and salt and pepper to taste.
- Toss gently to coat the lobster meat evenly with the dressing.
- Place the lobster salad in the refrigerator for 5-10 minutes to allow the flavors to meld.
- Assembly:
- Brush the cut sides of the buns with melted butter.
- Toast the buns in a sauté pan until golden brown.
- Fill the toasted buns with the prepared lobster salad.
How to Serve:
Serve the Long Island Lobster Rolls immediately, paired with your favorite side dishes or enjoyed on their own for a taste of coastal indulgence.
Nutritional information per serving:
- Calories: 520 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 190mg
- Sodium: 860mg
- Total Carbohydrates: 36g
- Dietary Fiber: 2g
- Sugars: 8g
- Protein: 27g
