September 21, 2024

imahe: flickr

Advertisment

Borscht is a vibrant and hearty soup originating from Central and Eastern Europe. Its star ingredient is beets, which give it a striking red color. Borscht can be made with various vegetables, including cabbage, carrots, and potatoes. It’s often served with a dollop of sour cream and pairs well with crusty bread. Whether you enjoy it hot or cold, borscht is a flavorful and comforting dish.

Advertisment

Directions:

  1. Ingredients:
  • 2 medium beets, peeled and grated
  • 2 medium potatoes, diced
  • 1 onion, finely chopped
  • 2 carrots, grated
  • 2 cloves garlic, minced
  • 4 cups vegetable or beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar
  • 1 bay leaf
  • Salt and pepper to taste
  • Sour cream and fresh dill for garnish
  1. Preparation:
  • In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sauté until translucent.
  • Add the grated beets, carrots, and diced potatoes to the pot. Stir well to combine.
  1. Cooking:
  • Pour in the vegetable or beef broth, add the bay leaf, tomato paste, vinegar, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and simmer for 10-12 minutes, or until the vegetables are tender.
  1. Serve:
  • Once the borscht is ready, remove the bay leaf and discard. Ladle the soup into bowls and garnish with a dollop of sour cream and a sprinkle of fresh dill.

Optional Cook’s Note: If you prefer a heartier version, you can add cooked beans or shredded chicken to the soup.

Advertisment

Nutritional Information:

  • Serving Size: 1 cup
  • Calories: 120 kcal
  • Total Fat: 3g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 600mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 8g
  • Protein: 3g

Leave a Reply

Your email address will not be published. Required fields are marked *