kid recipe:Salmon curry

Introduce your little ones to a world of flavors with this Kid-Friendly Salmon Curry. Ideal for kids 8 months onward. Delightfully mild yet packed with nutritious goodness, it’s the perfect blend of tender salmon, aromatic spices, and creamy coconut milk. Sure to captivate young taste buds and leave them asking for more, this dish is both wholesome and delicious, making it a win-win for mealtime.

Ingredients

• 1 lb salmon fillets, cut into bite-sized pieces
• 1 tablespoon vegetable oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1 can (14 oz) coconut milk
• 1 cup frozen peas
• Salt and pepper to taste
• Cooked rice, for serving

How to prepare

1. Heat the vegetable oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
2. Add the minced garlic and grated ginger to the skillet and cook for another 1-2 minutes, until fragrant.
3. Stir in the curry powder, ground cumin, ground coriander, and turmeric. Cook for 1 minute, stirring constantly.
4. Pour in the coconut milk and bring the mixture to a simmer.
5. Add the salmon pieces to the skillet and gently stir to coat them in the curry sauce. Cook for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Stir in the frozen peas and cook for another 2-3 minutes, until heated through.
7. Season the salmon curry with salt and pepper to taste.

Tips

Serve the salmon curry hot over cooked rice.

Garnish with chopped cilantro or parsley, if desired.