Prep Time: 10 mins | Cook Time: 10 mins | Total Time: 20 mins
Introducing your little one to wholesome finger foods has never been easier with these delicious Baked Oatmeal Cups. Designed with the needs of your 1-year-old in mind, these bite-sized treats are packed with nutrients and bursting with flavor. Plus, they’re incredibly easy to make and perfect for little hands to grasp and munch on.
Ingredients
- 1/2 cup rolled oats (ground or quick oats)
- 1 tablespoon chia seeds
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 2 tablespoons raisins or other dried fruit, finely chopped
- 1 teaspoon maple syrup or honey (optional)
- 3/4 cup warm milk (dairy or nondairy)
Instructions
- Preheat your oven to 375°F and grease silicone molds or a mini muffin tin.
- In a medium bowl, combine the oats, chia seeds, cinnamon, vanilla extract, raisins (or dried fruit), and maple syrup or honey, if using.
- Pour in the warm milk and stir well. Let the mixture sit for about 5 minutes.
- Press approximately 1 tablespoon of the batter into each mold or mini muffin cup.
- Bake for 10-14 minutes, or until the oatmeal cups are set and golden brown around the edges.
- Allow the cups to cool in the pan for 5-10 minutes before transferring them to a wire rack to cool completely.
- Serve the oatmeal cups slightly warm or chilled for a delightful breakfast or snack.
How to Serve
These Baked Oatmeal Cups are perfect for little ones to enjoy on their own or paired with fruit, a smoothie, or a drink. Whether it’s breakfast, lunch, or snack time, these nutritious treats are sure to keep your toddler satisfied and nourished throughout the day.
Servings: Makes approximately 12 cups or 4-6 servings.
Nutritional Information per Serving
Each serving contains approximately 36 calories, 6g carbohydrates, 1g protein, 1g fat, and a variety of essential vitamins and minerals to support your little one’s growth and development.
#1-Year-Old | #Oatmeal | #FingerFoods | #HealthyEating
