September 21, 2024

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Shakshuka for One means making a dish called shakshuka just for yourself. Shakshuka is a tasty and easy-to-make meal that is popular in some parts of the world, especially North Africa and Middle East. It’s made by cooking eggs in a yummy tomato and vegetable sauce.

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Imagine making scrambled eggs, but with a twist! Instead of cooking the eggs by themselves, you cook them in a delicious sauce made from tomatoes, onions, peppers, and spices. This gives the eggs a lot more flavor and makes them more exciting to eat.

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When you make Shakshuka for One, you are making a small portion of this dish just for yourself. It’s like having your own special meal without having to share it with anyone else, yeah that’s right. You can enjoy it for breakfast, lunch, or even dinner.

So, if you want to try this exotic cuisine called Shakshuka for One then read on.

Ingredients:

  • 1 tablespoon olive oil
  • 1/4 onion, chopped
  • 1/4 bell pepper, diced
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon chili powder (optional, for heat)
  • 1/2 cup canned diced tomatoes
  • Salt and pepper, to taste
  • 1 egg
  • Fresh parsley, for garnish
  • Crumbled feta cheese, for topping (optional)

Instructions:

  1. Sauté Vegetables: Heat olive oil in a small skillet over medium heat. Add chopped onion and diced bell pepper. Cook until softened, about 3-4 minutes.
  2. Add Seasonings: Stir in minced garlic, ground cumin, paprika, and chili powder (if using). Cook for another minute until fragrant.
  3. Simmer Sauce: Pour in canned diced tomatoes and season with salt and pepper to taste. Simmer the sauce for 5-7 minutes until it thickens slightly.
  4. Make Well for Egg: Using a spoon, create a well in the tomato sauce. Crack the egg into the well.
  5. Poach Egg: Cover the skillet and let the egg cook in the sauce for 5-7 minutes, or until the egg white is set but the yolk is still runny.
  6. Garnish and Serve: Sprinkle fresh parsley over the Shakshuka. Optionally, top with crumbled feta cheese for extra flavor. Serve hot directly from the skillet.

Cook’s Note:

  • If you don’t have canned diced tomatoes, you can use fresh tomatoes. Simply chop 1 medium tomato and cook it down until it forms a sauce-like consistency [1].

Nutritional Facts:

  • Serving Size: 1 serving
  • Calories: 229.6 kcal
  • Fat: 16 g
  • Carbohydrates: 15 g
  • Protein: 17 g [5]

Enjoy your flavorful Shakshuka, packed with nutrients and bursting with taste!

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