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Welcome to the delightful world of Duck à l’Orange, a classic French dish that marries the richness of duck with the vibrant flavors of citrus. This recipe offers a symphony of flavors that dance on your palate, promising an unforgettable culinary experience.
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Ingredients:
- 2 duck breasts, skin on
- Salt and pepper to taste
- 1 cup orange juice
- Zest of 1 orange
- 2 tablespoons honey
- 2 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Fresh thyme sprigs for garnish
Directions:
- Prepare the Duck: Score the duck skin in a crosshatch pattern and season generously with salt and pepper.
- Sear the Duck: Heat olive oil in a skillet over medium-high heat. Sear the duck, skin side down, until golden brown and crispy, about 5 minutes. Flip and sear for another 2 minutes.
- Make the Sauce: In the same skillet, reduce the heat to medium. Add minced garlic and cook until fragrant, about 1 minute. Stir in orange juice, orange zest, honey, and red wine vinegar. Simmer until the sauce thickens, about 5 minutes.
- Finish Cooking: Return the duck to the skillet, skin side up, and cook for an additional 5-7 minutes, or until the duck reaches your desired level of doneness.
- Serve: Slice the duck breasts and drizzle with the orange sauce. Garnish with fresh thyme sprigs for a pop of color and flavor.
Cook’s Note: If duck breasts are not readily available, you can substitute with chicken breasts or thighs for a similar flavor profile.
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Nutritional Information:
- Serving Size: 1 duck breast with sauce
- Calories: 400
- Total Fat: 24g
- Cholesterol: 120mg
- Sodium: 400mg
- Total Carbohydrates: 15g
- Dietary Fiber: 1g
- Sugars: 12g
- Protein: 30g
Enjoy this culinary masterpiece that combines elegance with simplicity, and indulge in the exquisite flavors of Duck à l’Orange!