November 10, 2024
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Prep Time: 10 mins | Cook Time: 10 mins | Total Time: 20 mins

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Introducing your little one to wholesome finger foods has never been easier with these delicious Baked Oatmeal Cups. Designed with the needs of your 1-year-old in mind, these bite-sized treats are packed with nutrients and bursting with flavor. Plus, they’re incredibly easy to make and perfect for little hands to grasp and munch on.

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Ingredients

  • 1/2 cup rolled oats (ground or quick oats)
  • 1 tablespoon chia seeds
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons raisins or other dried fruit, finely chopped
  • 1 teaspoon maple syrup or honey (optional)
  • 3/4 cup warm milk (dairy or nondairy)

Instructions

  1. Preheat your oven to 375°F and grease silicone molds or a mini muffin tin.
  2. In a medium bowl, combine the oats, chia seeds, cinnamon, vanilla extract, raisins (or dried fruit), and maple syrup or honey, if using.
  3. Pour in the warm milk and stir well. Let the mixture sit for about 5 minutes.
  4. Press approximately 1 tablespoon of the batter into each mold or mini muffin cup.
  5. Bake for 10-14 minutes, or until the oatmeal cups are set and golden brown around the edges.
  6. Allow the cups to cool in the pan for 5-10 minutes before transferring them to a wire rack to cool completely.
  7. Serve the oatmeal cups slightly warm or chilled for a delightful breakfast or snack.

How to Serve
These Baked Oatmeal Cups are perfect for little ones to enjoy on their own or paired with fruit, a smoothie, or a drink. Whether it’s breakfast, lunch, or snack time, these nutritious treats are sure to keep your toddler satisfied and nourished throughout the day.

Servings: Makes approximately 12 cups or 4-6 servings.

Nutritional Information per Serving
Each serving contains approximately 36 calories, 6g carbohydrates, 1g protein, 1g fat, and a variety of essential vitamins and minerals to support your little one’s growth and development.

#1-Year-Old | #Oatmeal | #FingerFoods | #HealthyEating

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