Prep Time: 5 mins | Total Time: 5 mins
As we delve into the realm of smoothies, let me introduce you to the rejuvenating Cranberry-Ginger Smoothie. What sets this concoction apart is its health-boosting properties. Not only does it elevate your HDL (“good”) cholesterol levels, but it also keeps you hydrated with the goodness of coconut water.
Now, let me assure you, navigating through this recipe will be a breeze. I’ll break it down step by step, ensuring that even novice smoothie enthusiasts can whip it up effortlessly. And once you take that first sip, I have no doubt you’ll be convinced of its refreshing allure.
Ingredients
- 1 cup cranberries, fresh or frozen
- 1/2 tsp ground ginger
- 1 tbsp honey
- 2 cups coconut water
- Handful of ice cubes
Instructions
- Simply toss all the ingredients into your blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
How to Serve
This Cranberry-Ginger Smoothie is best enjoyed fresh and chilled. Pour it into your favorite glassware and sip away, feeling refreshed and revitalized with each mouthful.
Servings
2 servings
Nutritional Information (per serving)
- Calories: 102 kcal
- Protein: 2 g
- Fat: 1 g (0 g saturated fat)
- Carbohydrates: 24 g
- Fiber: 5 g
- Cholesterol: 0 mg
- Sodium: 254 mg
So why wait? Give this Cranberry-Ginger Smoothie a try and let its vibrant flavors invigorate your senses! Cheers to good health.
#CRANBERRYGINGER | #HEALTHYDRINKS
