September 21, 2024

Ingredients:

  • 1 package of small corn tortillas (about 12)
  • 1 medium zucchini, diced
  • 1 red bell pepper, diced
  • 1 cup corn kernels (fresh or frozen)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup shredded cheddar cheese (or vegan cheese)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • Olive oil for brushing
  • Optional toppings: diced avocado, salsa, chopped cilantro

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, sauté the diced zucchini, red bell pepper, and corn kernels in a little olive oil until tender.
  3. Add the black beans, ground cumin, chili powder, salt, and pepper to the skillet. Mix well and cook for a few more minutes.
  4. Lightly brush both sides of the corn tortillas with olive oil.
  5. Assemble the tacos: Place a spoonful of the vegetable-bean mixture on each tortilla, sprinkle with shredded cheese, and fold in half.
  6. Arrange the filled tacos on a baking sheet.
  7. Bake in the preheated oven for about 10-12 minutes or until the tortillas are crispy and the cheese is melted.
  8. Serve with your favorite toppings like diced avocado, salsa, and chopped cilantro.

Grocery List:

  • Small corn tortillas
  • Zucchini
  • Red bell pepper
  • Corn kernels (fresh or frozen)
  • Black beans (canned)
  • Shredded cheddar cheese (or vegan cheese)
  • Ground cumin
  • Chili powder
  • Olive oil
  • Optional toppings: avocado, salsa, cilantro
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Enjoy this delicious and nutritious dinner with your family!

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