September 21, 2024
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Berry Yogurt Parfait is a delightful and nutritious breakfast or snack option that combines the freshness of berries with creamy yogurt and crunchy granola. What sets this recipe apart is its simplicity and versatility. It allows for customization with various types of berries, yogurt flavors, and granola variations, making it adaptable to personal preferences. The combination of juicy berries, smooth yogurt, and crunchy granola creates a perfect balance of flavors and textures, providing a satisfying and wholesome treat. Embrace the harmony of flavors and nutrient in this recipe and elevate your breakfast or snack time experience.

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Prep time: 5 minutes | Total time: 5 minutes

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Ingredients:

  • 1 cup plain yogurt
  • 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
  • 1/4 cup granola
  • Honey or maple syrup (optional, for sweetness)

Instructions:

  1. In a serving glass or bowl, spoon a layer of yogurt at the bottom.
  2. Add a layer of mixed berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the glass or bowl is filled, ending with a layer of granola on top.
  5. Drizzle honey or maple syrup over the top layer for added sweetness, if desired.

How to serve:
Serve the Berry Yogurt Parfait immediately for a refreshing breakfast or snack option.

Nutritional information:
Note: Nutritional values may vary depending on the specific ingredients used.

  • Calories per serving: 200 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 18g
  • Protein: 8g

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