September 21, 2024
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Let’s dive into making delicious Chicken Empanadas. These savory, hand-held pockets of goodness are perfect for a quick meal or as party appetizers. The recipe is straightforward, and I’ll guide you through each step.

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Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1/2 cup minced onion
  • 1 red bell pepper (minced)
  • 1 orange bell pepper (or yellow, minced)
  • 4 garlic cloves (minced)
  • 2 tablespoons freshly minced cilantro
  • 2 cups shredded chicken breast (about 1 1/2 pounds, cooked)
  • 2 teaspoons chicken bouillon
  • 1 tablespoon tomato paste
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 10 empanada dough shells (store-bought or homemade, rolled into 6-inch rounds; we like Goya)
  • 1 egg (for egg wash)

Directions:

  1. Prepare the Chicken Filling:
    • Heat the extra virgin olive oil in a large skillet over medium heat.
    • Add minced onion, red bell pepper, orange bell pepper, and minced garlic. Sauté until tender (about 3 minutes).
    • Season with salt and pepper.
    • Stir in the minced cilantro, shredded cooked chicken, chicken bouillon, tomato paste, onion powder, and garlic powder.
    • Let the flavors meld together as the mixture simmers. Your kitchen will smell amazing!
  2. Roll Out the Dough:
    • Roll out the empanada dough shells into 6-inch rounds. You can use store-bought dough or try our homemade empanada dough recipe if you’re feeling adventurous.
  3. Fill the Empanadas:
    • Place about 1/3 cup of the chicken filling onto each dough round.
    • Be careful not to over-fill—you want to be able to seal them properly.
  4. Seal and Brush with Egg Wash:
    • Fold the dough over the filling to create a half-moon shape.
    • Use a fork to firmly press the edges closed.
    • Brush the tops of the empanadas with beaten egg for a golden finish.
  5. Bake the Empanadas:
    • Preheat your oven to 375°F (190°C).
    • Arrange the filled empanadas on a baking sheet.
    • Bake for approximately 35 minutes or until they’re beautifully golden brown.
  6. Enjoy!:
    • Let the empanadas cool slightly before digging in.
    • Serve them warm with your favorite dipping sauce or enjoy them as they are.

Cook’s Notes:

  • Dough Options:
    • If you can find it, Goya empanada dough shells work great.
    • Store-bought pie crust is a convenient alternative.
    • For the best results, try our homemade empanada dough recipe.
  • Freezing:
    • These empanadas freeze beautifully. Make a batch, enjoy some, and freeze the rest for later.

Nutritional Information (per empanada):

  • Calories: approximately 212
  • Protein: 12g
  • Carbohydrates: 18g
  • Fat: 9g
  • Fiber: 2g

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Feel free to get creative with the filling or adjust the seasonings to your taste. Bon appétit!

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