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Ovcharska Salad is a variation of the famous Shopska Salad. It starts with a base of crisp cucumbers, juicy tomatoes, onions, and bell peppers. But what sets it apart are the additional ingredients: earthy mushrooms, hard-boiled eggs, and savory ham. The salad is then lightly dressed with vegetable oil, allowing the flavors to meld. It’s a refreshing and colorful dish, perfect for warm summer days.
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Directions:
- Preparation: Gather the following ingredients:
- 2 large tomatoes, diced
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small red onion, finely chopped
- 4 ounces of feta cheese, crumbled
- 1/4 cup of chopped fresh parsley
- 1/4 cup of extra virgin olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste
- Assembly: In a large mixing bowl, combine the diced tomatoes, cucumber, bell peppers, and red onion. Toss gently to mix.
- Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper until well combined.
- Combine: Pour the dressing over the vegetable mixture and toss until evenly coated.
- Garnish: Sprinkle the crumbled feta cheese and chopped parsley over the salad.
- Serve: Transfer the salad to a serving dish and serve immediately as a refreshing side dish or light lunch.
Optional Cook’s Note: Feel free to customize this salad by adding ingredients such as olives, fresh herbs, or grilled chicken for extra flavor and protein.
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Nutritional Information:
- Serving Size: 1 cup
- Calories: 180 kcal
- Total Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 20mg
- Sodium: 350mg
- Total Carbohydrates: 12g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 6g