image credit:downshiftology
Ingredients
- 8 large eggs
- 1/4 cup milk (dairy or non-dairy)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 cup asparagus, trimmed and cut into 1-inch pieces
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach leaves
- 1/4 cup chopped fresh herbs (such as parsley, chives, or basil)
- 1/2 cup crumbled goat’s cheese (or feta cheese)
Directions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined. Set aside.
- Heat the olive oil in a large oven-safe skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes.
- Add the asparagus pieces to the skillet and cook for another 3-4 minutes, until they begin to soften.
- Stir in the cherry tomatoes and cook for an additional 2-3 minutes, until they start to release their juices.
- Add the baby spinach leaves to the skillet and cook until wilted, about 1-2 minutes.
- Pour the egg mixture evenly over the vegetables in the skillet. Sprinkle the chopped fresh herbs and crumbled goat’s cheese evenly over the top.
- Cook the frittata on the stovetop for 3-4 minutes, until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set in the center and lightly golden brown on top.
- If desired, sprinkle some additional grated cheese over the top of the frittata during the last few minutes of baking.
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Once cooked, remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.
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Delicious and easy to make!
OMG, this looks amazing! Can’t wait to try it out and impress my friends at our next brunch
My taste buds are thanking me for stumbling upon this gem of a recipe! Absolutely delicious!
I’ve made this frittata for my family multiple times now, and it’s always a hit! Thank you for sharing such a fantastic recipe!
Yum, I’m always looking for new veggie-packed recipes to try! Thanks for sharing.
The combination of spring vegetables and goat’s cheese is pure perfection! Can’t get enough of it!
I’m drooling just looking at the pictures Definitely making this for dinner tonight!
Not only is this frittata visually stunning, but it’s also bursting with flavor! My taste buds are dancing with joy.
Cool. Love the blend of flavors!
This frittata looks Instagram-worthy! Can’t wait to snap a pic before digging in.
As a goat cheese lover, I’m all in for this! Thanks for the inspiration!
I never knew healthy eating could taste this good! This frittata has become a staple in my weekly menu.
Finally, a recipe that’s simple enough for me to follow! Can’t wait to whip this up in my tiny kitchen
I love how versatile this recipe is—I can use whatever veggies I have on hand, and it always turns out amazing!
This frittata is a work of culinary art! Who needs a fancy brunch spot when you can make this at home?
So tasty, even my picky eaters enjoyed it.
I made this frittata for a brunch gathering with friends, and everyone asked for the recipe! It’s a true crowd-pleaser.
This frittata recipe is a game-changer! So flavorful and easy to customize with my favorite veggies.
Love that this recipe uses seasonal veggies! Makes me feel good about what I’m eating.
This frittata is a must-try! Perfect for a quick and nutritious meal.
I’m blown away by how creamy and satisfying this frittata is! Definitely a new favorite in my recipe collection.
Love that it’s healthy AND delicious! Definitely adding this to my meal prep rotation.