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If you want a delicious and healthy drink, try this Carrot Lemonade Smoothie. It has a bright color and a refreshing taste that will surely cheer you up. And the best part is, it’s super easy to make and only takes 5 minutes!
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Directions:
- Gather Ingredients:
- 1 cup carrot juice
- 1 lemon, juiced
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 cup ice cubes
- Water, as needed to adjust consistency
- Blend Ingredients:
- In a blender, combine the carrot juice, lemon juice, honey or maple syrup (if using), and ice cubes.
- Blend until smooth and creamy. If the smoothie is too thick, you can add water to reach your desired consistency.
- Serve:
- Pour the smoothie into glasses and garnish with lemon slices or fresh mint leaves, if desired.
- Enjoy immediately for the freshest flavor!
Cook’s Note:
If you don’t have carrot juice on hand, you can substitute it with fresh carrots. Simply peel and chop 2-3 medium carrots and blend them with the other ingredients. You may need to add a bit more water to help with blending.
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Nutritional Facts:
- Serving Size: 1 smoothie
- Calories: 100
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 20mg
- Total Carbohydrates: 25g
- Dietary Fiber: 2g
- Sugars: 18g
- Protein: 1g
