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Get ready to enjoy a burst of fruity flavors with this refreshing Cranberry Fruit Salad! Perfect for any occasion, whether it’s a summer barbecue, holiday feast, or simply a light and healthy snack, this salad is sure to delight your taste buds. Packed with vibrant colors and nutritious ingredients, it’s as pleasing to the eye as it is to the palate. Let’s dive into making this delicious dish!
Ingredients
- 2 cups fresh cranberries
- 1 cup green grapes, halved
- 1 cup red grapes, halved
- 1 cup pineapple chunks
- 1 cup mandarin orange segments
- 1 cup chopped apples
- 1/2 cup chopped pecans or walnuts (optional, for added crunch)
- 1/4 cup honey or maple syrup (optional, for sweetness)
- 1 tablespoon fresh lemon juice
Directions
- Start by rinsing the fresh cranberries under cold water and picking out any stems or debris. Pat them dry with a paper towel and transfer them to a large mixing bowl.
- Add the halved green grapes, red grapes, pineapple chunks, mandarin orange segments, and chopped apples to the bowl with the cranberries.
- If using, sprinkle the chopped pecans or walnuts over the fruit mixture for added crunch and texture.
- In a small bowl, whisk together the honey or maple syrup (if using) and fresh lemon juice until well combined. Drizzle this sweet and tangy dressing over the fruit salad.
- Gently toss the fruit salad until all the ingredients are evenly coated with the dressing.
- Once everything is mixed together, cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together.
- Before serving, give the fruit salad a final stir and taste for sweetness, adding more honey or maple syrup if desired.
- Transfer the chilled Cranberry Fruit Salad to a serving dish or individual bowls, and garnish with a sprig of fresh mint or a sprinkle of chopped nuts, if desired.
Cook’s Note
Feel free to customize this Cranberry Fruit Salad with your favorite fruits or nuts. You can substitute any of the fruits listed with others that are in season or readily available. Additionally, adjust the sweetness of the dressing according to your taste preferences by adding more or less honey or maple syrup.
Nutritional Facts
(Note: Nutritional values may vary depending on specific ingredients used and serving sizes.)
- Serving Size: 1 cup
- Calories: 120
- Total Fat: 2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 27g
- Dietary Fiber: 4g
- Sugars: 19g
- Protein: 1g
OMG, this Cranberry Fruit Salad is giving me major fall vibes! Can’t wait to whip it up for Friendsgiving.
I appreciate how light and refreshing this salad is. It’s a nice contrast to some of the heavier holiday fare.
I’m always on the lookout for healthy and delicious side dishes. This Cranberry Fruit Salad fits the bill perfectly.
Love how easy and Instagram-worthy this recipe is! Definitely adding it to my saved folder for future potlucks.
As a cranberry lover, I’m all about this salad! The combination of flavors sounds so refreshing and delicious.
Love that this recipe is so versatile! Might even add some pomegranate seeds for extra crunch and flavor. Thanks for the idea!
Excited to try this out with my roommates! Finally, a recipe we can all agree on.
The colors in this Cranberry Fruit Salad are chef’s kiss! Can’t wait to make it and flex on my TikTok feed.
A simple yet elegant addition to any meal. I can’t wait to impress my guests with this recipe!
My mouth is watering just thinking about the juicy bursts of flavor from the cranberries and oranges in this salad.
I appreciate how easy and straightforward this recipe is. Even I can’t mess this up!
The tangy sweetness of the cranberries pairs perfectly with the citrusy notes of the oranges. It’s a match made in heaven!
This Cranberry Fruit Salad is likened to a taste of autumn in every bite. It’s the perfect way to celebrate the season!
The addition of mint leaves adds a nice touch of freshness to this Cranberry Fruit Salad. Can’t wait to taste the flavor combination!
I’m always looking for new ways to incorporate cranberries into my diet. This salad is definitely going on the menu!
I love how customizable this recipe is. I might add some toasted nuts for extra crunch!
The vibrant colors in this salad are so inviting! It’s like a burst of sunshine on the table.
This salad is a great way to use up leftover cranberries from the holidays. Waste not, want not!
Yum, I can practically taste the sweet-tart goodness already! Cranberry Fruit Salad, here I come!
This recipe looks so refreshing and festive! Can’t wait to try it for my next holiday gathering.
I love the combination of sweet and tart flavors in this Cranberry Fruit Salad. It’s the perfect side dish for any occasion.
Cranberry Fruit Salad is a proof that healthy eating can be delicious and satisfying.
This Cranberry Fruit Salad looks like the perfect healthy snack to fuel my study sessions. Thanks for the recipe inspo!